In this article, learn a new approach to baseball mental training from a certified clinical hypnotherapist.
To start, most players and coaches focus most of their time on hitting drills, pitching mechanics, and getting physically stronger.
However, they ignore or forget to incorporate baseball mental training into their schedules.
Or, they may use the wrong techniques to increase baseball mental toughness.
Mental Aspect of Baseball
In this interview, Rene Brent reveals actionable techniques to:
- Increase softball and baseball mental toughness.
- Overcome Performance Anxiety
- Stop Self Sabotage
- Understand and Reverse Limited Beliefs
- Control Negative Thoughts
In addition, Rene explains how to reprogram the subconscious mind to help your performance rather than hinder it.
Baseball Mental Training Video
In summary, all players, parents, and coaches should watch this video.
Ultimately, the techniques discussed in this mental training video may contain the answers you need to perform at your highest potential.
Rene Brent, RN-CCHT
First, Rene Brent RN-CCHT is a warm, compassionate RN and skilled Certified Clinical, Transpersonal and Interpersonal Hypnotherapist.
Learn more about Rene or schedule a consultation by visiting her website.